I feel like clawing my way out of my own brain.
I've just spent an hour sitting with my eyes closed "checking" all my thoughts. (Not that that's anything out of the ordinary.)
After that, in an unrelated event: going to the bathroom to pee took 5 hand washings. (Totally not something out of the ordinary, either.)
Having both the obsession & compulsion components of OCD is not something I thought I'd ever had to deal with. I always only used to have the obsessions. Well, I guess the compulsions part too, though my compulsions were always internal (checking my thoughts, as opposed to external physical things). Now I got the hand-washing and all that external physical crap that I do...so yeah, full-fledged obsessions AND compulsions. The worst of both worlds.
I really wish I could shut my brain off.
"The two basic items necessary to sustain life are sunshine and coconut milk."
Monday, 22 June 2020
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