Wednesday, 20 May 2020

Eeek! Med change!

I had a phone appointment with my therapist today. (Well, he's more of a psych than a therapist.) Anyway, I've finally agreed to change my anti-anxiety meds around for OCD (something I haven't done since 2012!) as the current way I'm living my life is obviously not sustainable (I really hit a low low low yesterday, and that's an understatement). I REALLY didn't want to do this because to change meds, I have to stop one that I'm currently on, which means big-time scary withdrawal. But what better time when I'm home quarantined and not out & about in the world? Plus I have check-ins with him twice a week. It starts on Monday, so we'll see. Fingers crossed and all that!
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